Comforting and Delicious: Authentic Cholar Dal Recipe for a Hearty Bengali Meal

Aakash Sharma
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 Ingredients:

  • 1 cup chana dal (split Bengal gram lentils)
  • 1 bay leaf
  • 1 inch cinnamon stick
  • 2-3 cloves
  • 2-3 green cardamom pods
  • 1 dried red chili
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1 tsp sugar
  • 1 tsp salt (or to taste)
  • 1 medium onion, chopped
  • 2-3 green chilies, slit
  • 1 tbsp ginger paste
  • 1 tbsp mustard oil
  • 1 tbsp ghee (clarified butter)
  • 2 cups water
  • Chopped coriander leaves for garnish

Instructions:

  • Wash the chana dal in several changes of water until the water runs clear. Soak the dal in water for at least 30 minutes.
  • Heat mustard oil in a pressure cooker or a deep-bottomed pot over medium heat. Add bay leaf, cinnamon stick, cloves, green cardamom pods, dried red chili, and cumin seeds. Sauté for 1-2 minutes until fragrant.
  • Add chopped onions and green chilies to the pot and sauté until the onions turn translucent.
  • Add ginger paste, turmeric powder, and red chili powder to the pot and mix well.
  • Drain the soaked chana dal and add it to the pot. Mix well and sauté for 2-3 minutes.
  • Add salt, sugar, and 2 cups of water to the pot. Mix well and bring the mixture to a boil.
  • If using a pressure cooker, cover the lid and cook the dal for 3-4 whistles on high heat. If using a pot, cover the lid and cook the dal on low heat for 45-50 minutes or until the dal is soft and fully cooked.
  • Once the dal is cooked, add ghee to the pot and mix well. Let the dal rest for 10-15 minutes before serving.
  • Garnish the Cholar Dal with chopped coriander leaves and serve hot with steamed rice or Luchi (deep-fried puffed bread).
Enjoy the comforting and delicious Cholar Dal - Bengal gram lentil curry!

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