Ingredients:
- 1 banana
- 1/2 cup cooked oatmeal
- 1/2 cup almond milk (or milk of your choice)
- 1/4 cup Greek yogurt (or non-dairy yogurt)
- 1 tsp honey (or sweetener of your choice)
- A sprinkle of cinnamon
- Handful of ice cubes
Instructions:
- Cook the oatmeal according to package instructions and let it cool down to room temperature.
- Peel the banana and chop it into smaller pieces.
- Add the banana, cooked oatmeal, almond milk, Greek yogurt, honey, cinnamon, and ice cubes to a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Taste the smoothie and adjust the sweetness or thickness as desired by adding more honey or almond milk, or more ice cubes for a thicker texture.
- Pour the smoothie into a tall glass, and garnish with a sprinkle of cinnamon or some fresh berries, if desired.
- Enjoy your delicious and healthy Oatmeal Smoothie!
This smoothie is a great way to add some fiber and complex carbohydrates to your diet, as well as protein and probiotics from the Greek yogurt. You can also customize this recipe by adding a scoop of protein powder or using different types of milk or sweetener.